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Details

Overview

Keeping the mind free is the key to the Parma Yoga learning program. The Balance of Body, Mind and Soul talk gives guidance on how to keep the mind calm yet alert, sharpen memories, and shed lethargy. Gain more understanding on how to flush out tension, frustraion, and anger, and how it negatively affects the body and mind.

Target audience

All

Format

Talk

Presenter

Sri Kawaljeet S.Yogi,Founder of Guiding Light of Parma Yoga

For additional questions regarding this class, please contact jenny@communitycenter.cn

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When and Where
Starts

 September 27, 2016 at 1:00 PM

Ends

 September 27, 2016 at 3:00 PM

 Community Center Shanghai Pudong Center, 1146 Biyun Rd, Tower A, 3rd Floor, Pudong, Jinqiao, 浦东新区 金桥 碧云路1146号A座3层 靠近黄杨路