Sales have concluded



Life is stressful AF. Wouldn’t it be amazing if you could just hit the snooze button & wake up in paradise?

Not just that, but you spend every day hanging out with other kickass, inspiring women. You do awesome workouts together every morning led by badass female coaches, and eat your healthy post-workout meals whilst chilling on the beach. 


In the afternoons you work on building habits and knowledge that you can use for a lifetime. Then you and the girls head to your private villa and lounge by the pool for a while before learning how to whip up a healthy storm in the kitchen from a registered dietitian and professional chef.


After dinner, you have a stretching or yoga session on the lawn before wandering down to the beach again to watch the gorgeous Bali sunset.

It would be incredible, right?

We thought so too.

And so we’re making it a reality.

We are super excited to bring SHEN Living to life and to share it with 12 fantastic women on our first ever all-women’s fitness & nutrition getaway!

We will be heading to Bali, Indonesia and flying out two of your favourite coaches (wassup Holly & Janina); one registered dietitian, chef, and yoga instructor (shout out to Renee aka SuperWoman); and a photographer to document it all - and we want you to join us!


DATES: April 4th (Thursday) - April 8th (Monday)

DESTINATION: Seminyak, Bali

PRICE: 8,600 RMB (single payment) / 8,800 RMB (instalments)

1,300 USD (single payment) / 1350 USD (instalments)


  • Private villa for group*
  • Airport transfers (both ways)**
  • Daily private group workout at Fortitude Bali
  • Unlimited extra group classes at Fortitude Bali (CrossFit, Fitness, Burn, Strength)
  • Specialist gymnastic strength class at Nirvana Fitness
  • Use of Nirvana Fitness recovery facilities (ice bath, cryogenic chamber)
  • 60 minute massage at Bodyworks Day Spa
  • Groceries for breakfast
  • Daily post-workout lunch delivery from Motion Fitness, Bali
  • Welcome dinner
  • Farewell dinner
  • Daily nutrition and lifestyle workshops
  • Daily workout/activity photos from our staff photographer
  • Healthy cooking classes led by registered dietician and professional chef
  • Custom macros & diet recommendations for every participant to take home + one free follow up consultation with one of our coaches (can be done online).
  • 11 another AMAZING ladies to form lifelong friendships and take over the world with!

*there will be 6 twin beds, the rest will be shared double beds. All rooms have private bathrooms. Please let us know if you would prefer to have a twin bed and we will do our best to be accommodating. Our villa will only be available for these dates, but if you would like to extend your stay in Bali please let us know and we will help to arrange alternative accommodations after the trip has ended.

**transfers are to/from Ngurah Rai International Airport (Denpasar)

As this is our first retreat, we are trying to give you guys the BEST possible price on this and just cover our expenses. We are looking to get as much feedback as possible so that we can make this experience EVEN MORE incredible in the future - and yes, there will be more, so get ready to come back again!

Payments will be made in instalments via ClearCut ( and can be made in RMB or USD.

You can pay in one single payment for a reduced price, or instalments at a marginally higher price:


INSTALMENTS:  8,800 RMB / 1,350 USD

Instalment dates and amounts are as follows:

Amount: 3,500 RMB / 

Due: Nov 4th 2018

Amount: 2,300 RMB / 

Due: November 22nd 2018

Amount: 2,000 RMB / 290 USD

Due: December 15th 2018

Amount: 1,000 RMB / 190 USD

Due: January 15th 2019


Sales have concluded

When and Where

 April 4, 2019 at 2:00 PM


 April 8, 2019 at 11:00 AM

 Seminyak, Bali