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Rotary Club of Shanghai sincerely welcome you to RCS regular dinner meeting on November 12, 2019 @ Meeting Room 5 @ 5F of Marriott Shanghai City Center.

 Speaker -- Joseph Chen 

Myth-busting: The low back pain edition

Have you heard that increasing your core muscle strength will help you with your low back pain? Are you doing sit ups or planks to increase your core muscle strength? Will sitting with abnormal posture give you scoliosis? How many of these myths are true, and how many are false? In this workshop, we will talk about the myths about our low back, and provide you with the most updated facts. We will also discuss about low back pain mechanisms, and some tips to prevent them.


                                                                                                                             Moments from last meetings

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Contact & Meeting

Rotary Club meeting is a dinner meeting (BY INVITATION ONLY) per every Tuesday at Shanghai Marriott City Center 上海雅居乐万豪酒店 @ No. 555 Middle Xizang Road, Shanghai, P. R. China 中国上海黄埔区西藏中路555号 (Metro Station: People's Square, Exit #19地铁人民广场站19号出口) Phone: +86 21 2312 9888 Contact: Vivian Huang Mobile +86 199 2141 8286     Email: yongyihuang@outlook.com or vivian.huang@messer.com.cn



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When and Where
Starts

 November 12, 2019 at 6:30 PM

Ends

 November 12, 2019 at 8:30 PM

 No. 555 Middle Xizang Road, Shanghai, P. R. China (Subway station People's Square, Exit #19)